How To Take Care Of Dental Veneers

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Dental veneers are thin shells of dental ceramics that fit over your teeth. They’re designed to improve the appearance of your smile, masking stains, chips, or gaps between your teeth. Dental veneers require proper care to last, so it’s important to understand what it takes to keep them looking their best. Following our dental veneer care tips and visiting the dentist regularly, you can keep your dental veneers looking great.

How to Care for Your Dental Veneers

  1. Brush and Floss Regularly

Dental veneers require the same dental hygiene routine as natural teeth. That means brushing twice a day for two minutes each time and flossing at least once a day. If you skip brushing or flossing, you risk developing cavities, gum disease, or other dental problems that can damage your dental veneers.

  1. Use Non-Abrasive Toothpaste

It’s important to use non-abrasive toothpaste to clean dental veneers. Abrasive toothpaste can scratch dental veneers, making them appear dull and less attractive over time. Non-abrasive toothpaste is labeled as such on the packaging, so be sure to read labels carefully before purchasing toothpaste.

  1. Avoid Teeth Whitening Treatments

Teeth whitening treatments can damage dental veneers because they rely on harsh chemicals that can erode dental ceramics. If you’re unhappy with the color of your dental veneers, talk to your dentist about safe options for restoring their appearance.

  1. Avoid Hard Foods

Dental veneers are strong enough to handle most foods, but hard foods like nuts and candies can damage them. Avoid biting into whole apples or hard bread, as these can chip dental veneers. If you do eat hard foods, be sure to cut them up first.

  1. Wear Mouthguards When Playing Sports

Dental veneers don’t protect against trauma the way dental crowns do, so it’s important to wear a custom-made mouthguard when playing sports or doing activities where there is a risk of dental injury. Custom-made mouthguards fit your teeth perfectly, providing greater protection than generic store-bought guards.

  1. Visit Your Dentist Regularly

It’s important to visit your dentist regularly for dental check-ups and cleanings. Your dentist will look for signs of dental decay or damage to your dental veneers and advise on how to care for them.


Taking good care of your dental veneers is key to keeping your smile healthy and beautiful. With proper dental hygiene—including brushing, flossing, avoiding hard foods, and protecting them with a mouthguard—you can keep your dental veneers looking great for many years. Be sure to visit your dentist regularly so they can assess the condition of your dental veneers and adjust their care routine if necessary.


  1. How often should I replace my dental veneers?

Dental veneers typically last between 7-15 years. However, this can vary depending on the type of dental veneer, the quality of dental care, and any lifestyle habits that may damage them (e.g., smoking). Your dentist can advise you on when to replace your dental veneers.

  1. Are dental veneers covered by dental insurance?

It depends on your dental insurance plan and the treatments it covers. Some plans cover dental veneers if they’re deemed medically necessary, while others may not cover them at all. It’s best to check with your dental provider to find out if they’re covered under your policy.

  1. Can I get dental veneers on my lower teeth?

Dental veneers can be placed on both the upper and lower teeth. However, it’s important to note that dental veneers tend to last longer on the upper teeth than the lower ones due to the forces of chewing. Talk to your dentist about which dental restorations are best for you.